PT with Caryen

Service Description

Who is Caryen? Caryen is all round beauty, brains & brawn with almost a decade of Muay Thai experience & a degree in Sports and Exercise Science. She got into Muay Thai for fitness and self defense and has 6 semi-professional fights under her belt. Why train with Caryen? Caryen understands the discipline & training required to compete as a Muay Thai fighter. If you’re looking to train with someone who can introduce an evidence based fighting or fitness programme to you, then look no further. Her approach focuses on optimizing physical conditioning, injury prevention, and effective recovery strategies. What is Caryen’s vibe? Always rocking the best Muay Thai outfits & tattoos in the big cat Panthera house! Caryen’s energy is supportive yet motivating. With high emotional intelligence & skills, Caryen’s superpower is creating a safe & warm environment whilst still pushing you to your limits. With her guidance and encouragement, you’ll excel beyond what you think you’re capable of!